{"id":2806,"date":"2021-03-19T16:47:39","date_gmt":"2021-03-19T11:17:39","guid":{"rendered":"https:\/\/digiqure.com\/blog\/?p=2806"},"modified":"2022-08-02T14:30:25","modified_gmt":"2022-08-02T09:00:25","slug":"control-high-bp","status":"publish","type":"post","link":"https:\/\/digiqure.com\/blog\/control-high-bp","title":{"rendered":"\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u090f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2806\" class=\"elementor elementor-2806\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60bfdf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60bfdf5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0da6476\" data-id=\"0da6476\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcbf952 elementor-widget elementor-widget-text-editor\" data-id=\"fcbf952\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">\u0932\u0917\u092d\u0917 \u090f\u0915-\u0924\u093f\u0939\u093e\u0908 \u0936\u0939\u0930\u0940 \u0914\u0930 \u0917\u094d\u0930\u093e\u092e\u0940\u0923 \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0939\u0948\u0964 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u091c\u092e\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u093f\u0938\u0938\u0947 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0927\u092e\u0928\u0940 \u090f\u0915 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\u00a0<\/span><span style=\"background-color: var(--ast-global-color-5);\">\u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u090f \u0914\u0930 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902\u0964\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u0905\u092a\u0928\u0940 \u0959\u0930\u093e\u092c \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u091c \u0939\u092e\u0947\u0902 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0921\u093c \u0930\u0939\u093e \u0939\u0948\u0964 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u090f\u0915 \u092c\u0921\u093c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0915\u092e\u0940<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0916\u0930\u093e\u092c \u0906\u0939\u093e\u0930<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092e\u094b\u091f\u093e\u092a\u093e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0924\u0928\u093e\u0935 \u0914\u0930 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0938\u092d\u0940 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u092e\u0948\u0902 \u090f\u0915 \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0928\u093e\u0924\u0947 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0942\u0901 \u0915\u0940 \u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u0916\u093e\u0928 \u092a\u093e\u0928 \u092a\u0930 \u0925\u094b\u095c\u093e \u0927\u094d\u092f\u093e\u0928 \u0926\u0947 \u0924\u094b \u0906\u092a \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0964\u00a0 \u0906\u0907\u092f\u0947 \u0905\u092c \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u093e \u0939\u0942\u0901 \u0915\u093f \u0906\u092a\u0915\u094b \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0915\u094d\u092f\u093e \u0928\u0939\u0940 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0964<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d1f45e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d1f45e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9571816\" data-id=\"9571816\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-487658a elementor-widget elementor-widget-image\" data-id=\"487658a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/digiqure.com\/blog\/wp-content\/uploads\/2021\/03\/robina-weermeijer-z8_-Fmfz06c-unsplash-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b4a3e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b4a3e6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2f7304\" data-id=\"f2f7304\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9374043 elementor-widget elementor-widget-text-editor\" data-id=\"9374043\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u092f\u0947 ?<\/h3><h3><span style=\"font-weight: 400;\">\u091a\u0941\u0915\u0902\u0926\u0930<\/span><\/h3><p><span style=\"font-weight: 400;\">\u091a\u0941\u0915\u0902\u0926\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091a\u0941\u0915\u0902\u0926\u0930 \u092b\u093e\u0907\u091f\u094b\u0915\u0947\u092e\u093f\u0915\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0938\u0932\u093e\u0926 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0930\u094b\u091c \u091a\u0941\u0915\u0902\u0926\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0916\u091f\u094d\u091f\u0947 \u092b\u0932\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0936\u094b\u0927\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0938\u0902\u0924\u0930\u0947<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0928\u0940\u0902\u092c\u0942<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0905\u0902\u0917\u0942\u0930 \u0914\u0930 \u0906\u0902\u0935\u0932\u093e \u092e\u0947\u0902 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u0947\u091c\u094b\u0921\u093c \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u091f\u094d\u091f\u0947 \u092b\u0932 \u0926\u093f\u0932 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0926\u0942\u0930 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0902\u0924\u0930\u093e \u0914\u0930 \u0905\u0902\u0917\u0942\u0930 \u092d\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u092a\u093e\u0932\u0915<\/span><\/h3><p><span style=\"font-weight: 400;\">\u092a\u093e\u0932\u0915 \u090f\u0915 \u0939\u0930\u093e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u0935\u0930\u094d\u0927\u0915 \u0906\u0939\u093e\u0930 \u0939\u0948\u0964 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092b\u094b\u0932\u0947\u091f \u0914\u0930 \u0928\u093e\u0907\u091f\u094d\u0930\u0947\u091f \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902\u0964 \u0910\u0938\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u0947 \u0939\u092b\u094d\u0924\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u093e\u0930 \u092a\u093e\u0932\u0915 \u0915\u093e \u0938\u0942\u092a \u092a\u0940\u0928\u0947 \u0938\u0947 \u0909\u091a\u094d\u091a \u0914\u0930 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u0932\u093e\u0926 \u0914\u0930 \u0938\u0948\u0902\u0921\u0935\u093f\u091a<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0938\u093e\u0925 \u0939\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0916\u0930\u092c\u0942\u091c<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0916\u0930\u092c\u0942\u091c\u0947<\/span><span style=\"font-weight: 400;\"> \u092e\u0947\u0902 \u0932\u093e\u0907\u0915\u094b\u092a\u0940\u0928 \u0939\u094b\u0924\u093e \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0926\u093f\u0932 \u0915\u0947 \u0926\u094c\u0930\u0947 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0939\u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u092e\u0947\u0902 \u0938\u092e\u0943\u0926\u094d\u0927 \u0939\u0948\u0964 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u092e\u0947\u0902 \u092b\u094d\u0932\u0947\u0935\u094b\u0928\u0949\u092f\u0921\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0939\u092e\u093e\u0930\u0940 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0935\u0930\u0941\u0926\u094d\u0927 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928\u00a0<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0932\u0939\u0938\u0941\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 <\/span><span style=\"font-weight: 400;\">\u0905\u0932\u093f\u0938\u093f\u0928<\/span><span style=\"font-weight: 400;\">(<\/span><span style=\"font-weight: 400;\">Allicin)<\/span><span style=\"font-weight: 400;\"> \u092f\u0941\u0915\u094d\u0924 \u0924\u0924\u094d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0901 \u0906\u092a\u0915\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0917\u0940\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u092d\u0940 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0939\u0938\u0941\u0928 \u092c\u0947\u0939\u0924\u0930 \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0916\u093e\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u0948\u0928\u093f\u0915 \u0938\u0947\u0935\u0928 \u0938\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u093e \u0926\u093e\u0935\u093e \u0939\u0948 \u0915\u093f \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c \u092e\u0947\u0902 \u0913\u092e\u0947\u0917\u093e &#8211;<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0915\u093e\u0930\u094d\u092c\u094d\u0938<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092b\u093e\u0907\u092c\u0930<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u094b \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u0923\u094d\u091f\u094d\u0930\u094b\u0932 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><h3>\u0917\u094d\u0930\u0940\u0928-\u091f\u0940<\/h3><p><span style=\"font-weight: 400;\">\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0909\u0928\u094d\u0939\u0947\u0902 \u0930\u094b\u091c\u093e\u0928\u093e \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u092a\u0940\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u093e\u0935\u093e \u0939\u0948 \u0915\u093f \u0917\u094d\u0930\u0940\u0928 \u091f\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u091a\u092f\u093e\u092a\u091a\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0947 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u0915\u093e \u092a\u094d\u0930\u0935\u093e\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u092a \u0907\u0938\u0947 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0914\u0930 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><p><span style=\"font-weight: 400;\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0935\u093e\u0932\u0947 \u092e\u0930\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0924\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u093f \u0909\u0928\u094d\u0939\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902\u0964<\/span> <span style=\"font-weight: 400;\">\u091a\u0932\u093f\u090f \u0905\u092c \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u093e \u0939\u0942\u0901 \u0915\u093f \u0906\u092a\u0915\u094b \u0915\u094d\u092f\u093e \u0928\u0939\u0940 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8c799f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8c799f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff9de38\" data-id=\"ff9de38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9307fda elementor-widget elementor-widget-image\" data-id=\"9307fda\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/digiqure.com\/blog\/wp-content\/uploads\/2021\/03\/marcelo-leal-k7ll1hpdhFA-unsplash-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-275dde9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"275dde9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6d756a\" data-id=\"e6d756a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b531a8e elementor-widget elementor-widget-text-editor\" data-id=\"b531a8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><a href=\"https:\/\/digiqure.com\/blog\/hypertension\">\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930<\/a> \u0935\u093e\u0932\u0947 \u0915\u094d\u092f\u093e \u0928\u093e \u0916\u093e\u092f\u0947:<\/h2><h3><span style=\"font-weight: 400;\">\u091c\u094d\u092f\u093e\u0926\u093e \u0928\u092e\u0915 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902\u0964<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0914\u0930 \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0905\u091a\u093e\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0902<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u092e\u0947\u0902 \u0928\u092e\u0915 \u0914\u0930 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u0928 \u0916\u093e\u090f\u0902\u0964<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0905\u0902\u0921\u0947 \u0915\u0940 \u091c\u0930\u094d\u0926\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0905\u0902\u0921\u0947 \u0915\u0947 \u092a\u0940\u0932\u0947 \u092d\u093e\u0917 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0964\u00a0<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0915\u0949\u092b\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0915\u0949\u092b\u0940 \u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0947\u0935\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092d\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 <\/span><span style=\"font-weight: 400;\">200<\/span><span style=\"font-weight: 400;\"> \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e <\/span><span style=\"font-weight: 400;\">\u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0949\u092b\u0940 \u0928 \u091c\u093e\u090f\u0902\u0964 \u0915\u0949\u092b\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0940 \u0939\u0948\u0964<\/span><\/p><h3><span style=\"font-weight: 400;\">\u091a\u093f\u0915\u0928<\/span><\/h3><p><span style=\"font-weight: 400;\">\u091a\u093f\u0915\u0928 \u092e\u0947\u0902 \u0935\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0906\u092a \u0907\u0938\u0947 \u092a\u0915\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0914\u0930 \u0935\u0938\u093e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u091c\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u0948\u0964\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u092e\u0941\u091d\u0947 \u0909\u092e\u094d\u092e\u0940\u0926 \u0939\u0948 \u0915\u0940 \u0906\u092a\u0915\u094b \u092e\u0947\u0930\u0947 \u0907\u0938 \u0932\u0947\u0916 \u0938\u0947 \u0915\u093e\u092b\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092e\u093f\u0932\u0940 \u0939\u094b\u0917\u0940\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u092f\u0947<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">\u0907\u0938\u0915\u094b \u0932\u0947\u0915\u0947 \u0915\u094b\u0908 \u0938\u0941\u091d\u093e\u0935 \u0939\u094b \u0924\u094b \u0928\u0940\u091a\u0947 \u0915\u092e\u0947\u0902\u091f \u0915\u0930\u0947\u0964\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0932\u0917\u092d\u0917 \u090f\u0915-\u0924\u093f\u0939\u093e\u0908 \u0936\u0939\u0930\u0940 \u0914\u0930 \u0917\u094d\u0930\u093e\u092e\u0940\u0923 \u092d\u093e\u0930\u0924\u0940\u092f\u094b\u0902 \u0915\u094b \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0939\u0948\u0964 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u092e\u0947\u0902 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u091c\u092e\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0927\u092e\u0928\u093f\u092f\u094b\u0902 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092a\u095c\u0924\u093e \u0939\u0948\u0964 \u0905\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0927\u092e\u0928\u0940 \u090f\u0915 \u0938\u094d\u091f\u094d\u0930\u094b\u0915 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964&nbsp;\u0906\u0907\u092f\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u090f &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/digiqure.com\/blog\/control-high-bp\"> <span class=\"screen-reader-text\">\u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u0902\u091f\u094d\u0930\u094b\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u092f\u093e \u0916\u093e\u090f<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/posts\/2806"}],"collection":[{"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/comments?post=2806"}],"version-history":[{"count":0,"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/posts\/2806\/revisions"}],"wp:attachment":[{"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/media?parent=2806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/categories?post=2806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digiqure.com\/blog\/wp-json\/wp\/v2\/tags?post=2806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}