Dr Dipti Bhargava

Tips for starting a fitness journey

It can be challenging to break out once people fall into a specific set of habits. They follow a tried…

4 years ago

तनाव का मोटापे से क्या सम्बन्ध होता है।

आपको यह स्वीकार करना होगा कि हम तनाव से कभी छुटकारा नहीं पा सकते। अगर कोई बच्चा है, तो वह…

4 years ago

Budget friendly diet tips…

I see a common misconception, when I talk to my patients or other people that healthy food costs a lot.…

4 years ago

Iron Deficiency Anemia (IDA)

Anaemia affects over 800 million women worldwide. In India, it is classified as a major public health problem as it is estimated…

4 years ago

Immunity Booster Nutrition Plan for COVID-19

In the current pandemic scenario, the importance of boosting immunity is paramount as it directly impacts an individual's long-term prevention.…

5 years ago