Effects of Tobacco Use on Oral Health

Oral Care General Health

Here we’ll talk about tobacco effects on our oral health. Some of the common oral health issues are as follows:
- Bad Breath
- Tooth Discoloration
- Gum Diseases
- Lowered Success Rate of Dental Implants
- Increased Chances of Developing Oral Cancer

Here’s how you can overcome this habit:
- Make a plan to quit the habit
- Stay busy
- Exercise
- Movie or dinner with non-smoking friends and family
- Walk
- Chew gum
- Take deep breaths
- Drink lots of water
- Stay positive
- Ask for help from family and friends

Stay away from triggers:
- Get rid of cigarettes, lighters, and ash trays or anything that remotely reminds you of tobacco.
- Caffeine can make you jittery. Avoid it, try drinking water instead.
- Rest well and eat healthy.