Here are useful tips to keep you safe before, during and after your travel adventures.
We've all seen a time when our grandma used to treat all issues at home.
Certain foods can improve specific mental tasks, such as memory and concentration.
35% of Indians over the age of 15 use tobacco and develop tobacco related diseases.
Anaemia affects over 800 million women worldwide.
Meditation is a gym in which you develop the mental muscles of calm and insight.
Too much soap can lead to cracks in the palms leading entry to viruses.
Turmeric is a natural way to help bolster the immune system by increasing immune-modulating capacity.
Better to have a six hours refreshing sleep than eight hours of poor sleep..
Certain foods have a stress relieving effect on our bodies, which helps reduce anxiety levels.
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