What Should You Avoid Doing If You Have Acne Papules?

The random urge to pop that acne, just avoid it. Do not touch your face often this will not only spread bacteria but can lead to infections and scarring. Gently wash your skin at least twice a day to keep your skin clean.

Keep your skin moisturized and take a properly balanced diet. Avoid using oily, greasy, and spicy food. Add more fresh fruits, green leafy vegetables, and whole grains to your diet. Avoid Dairy products and foods high in processed sugar that may trigger acne.

Avoid applying makeup and going out without covering your face. Do not randomly pick up over-the-counter medications and chemicals, Instead get it treated by a dermatologist. Take proper sleep and just chill - It's just acne!

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