ayurvedic skin care

Ayurvedic Skin Care

Ayurvedic Skin Care: A Complete Guide on How to Take Care of Your Skin

Ayurveda is an ancient Indian medical system used for skin care that has been practiced for over 5000 years. It is a complete health care system that addresses the physical, mental and spiritual aspects of life. The principles of Ayurveda are based on five elements: earth, water, air, space and fire. These five elements characterize …

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