Depression is a mental illness that plagues people all around the world. Though it can be challenging to overcome, there are ways to get help and start on the path to recovery. In this post, we’ll discuss what depression is, its signs and symptoms, and how to get help. Depression can be a very debilitating …
Depression: Mental illness and how to overcome it. Read More »
‘Anger’ the word itself sounds aggressive and people find this word like a small thing. But in reality anger is a serious problem. Nowadays due to hectic lifestyle everyone gets angry very quickly. Even the calmest person in the room also gets angry sometimes. However getting angry is a natural process. And we can do …
Anger Management: Effects on Health and how to control it Read More »
There are many health tips that women should follow to stay healthy. In this blog post, we will go over some of the most important health tips for women. We will discuss topics such as nutrition, exercise, and preventive care. We hope that by reading this blog post, women can improve their health and wellbeing. …
Cut down on sugar and processed food, alcohol/smoking, and including exercise in your daily routine are some tips that make your heart healthy.
When knee replacement surgery is needed, it’s important to find a good orthopaedic doctor who can properly diagnose the condition and advise you on how best to proceed with the procedure. There are many factors that go into finding a good orthopaedic doctor for you. Some of the most important factors are how well they …
4 Reasons to find the Best Orthopaedic Doctor for Knee Replacement Read More »
स्वास्थ्य सेवा राष्ट्र के लिये हमेशा से एक महत्त्वपूर्ण मुद्दा रहा है। इसी को ध्यान में रखते हुऐ माननीय प्रधानमंत्री नरेंद्र मोदी ने आज, 27 सितंबर को आयुष्मान भारत डिजिटल मिशन (Ayushman Bharat Digital Mission (ABDM)) के शुभारंभ की घोषणा की। इससे पहले यह योजना राष्ट्रीय डिजिटल स्वास्थ्य मिशन (NDHM) के नाम से चल रही …
Ayushman Bharat Digital Mission (ABDM) / आयुष्मान भारत डिजिटल मिशन Read More »
With a noticeable chill in the air, we can officially say that the winter time of the year is here and to last for long! It is the season to enjoy the seasonal delicacies, festivals and go on vacations. While we plan to be all prepared to enjoy these colder days, we cannot ignore the …
Viruses are persistent and hazardous entities that remain inactive and hidden in the host body for as long as decades, further mutating into even more infectious entities. Thus, when the right opportunity presents they can shift from animals to human species causing the biggest havocs such as the Covid-19 resulting from the deadliest virus of …
As someone rightly said “Help those less fortunate than you, for it is real human existence.” India with 22% of its population living below the poverty line, we couldn’t find a more suitable motto to look up to. We all are aware that a large chunk of people in our country belong to the low-income …
Exercise helps people with diabetes to control the weight, manage blood sugar level and improve heart health. Exercise is as critical as diet and medication for a person with diabetes. What is diabetes? Diabetes is a chronic condition that develops if the pancreas is no longer able to produce insulin or if your body is …