Health Tips

Healthcare related blog. Topic can be general healthcare, preventive healthcare, home care, myth busters etc.

Tobacco and Dental Health: The Effects of Tobacco Use on Oral Health

China consumes and produces more tobacco than any other country in the world. The next country in line is India. According to the WHO Global Report on Mortality, about 35 per cent of Indians over the age of 15 use tobacco and over 10 lakh Indians die every year from tobacco-related diseases. Although the consumption …

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नेशनल कैंसर सर्वाइवर्स डे

“मन के हारे हार है, मन के जीते जीत”     आज नेशनल कैंसर सर्वाइवर्स डे है। कैंसर हमारे देश ही नही दुनियाँ भर में मौत का बड़ा कारण है। इससे पीड़ित होने आशंका या रिस्क फेक्टर भी हमारे जीवन के लिए घातक होते है। कैंसर से अधिक घातक उसके  असाध्य  होने का भय है। ये भय निरर्थक भी …

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The Power of Sleep

Long ago it was believed that sleep was merely an activity which was passive and those falling asleep went into a dormant state of mind. However in the late 1950s a research proved that when a person falls asleep, his brain still remains active. It further stated that sleep is also one of the factors …

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Immunity Booster Nutrition Plan for COVID-19

In the current pandemic scenario, the importance of boosting immunity is paramount as it directly impacts an individual’s long-term prevention. Feeding your body with certain foods may help keep your immune system strong to fight against symptoms of COVID-19 (breathlessness, dry cough, respiratory discomfort and flu-like symptoms). Here is a list of such immunity boosters: Citrus fruits …

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