Healthcare related blog. Topic can be general healthcare, preventive healthcare, home care, myth busters etc.
A strong immune system is required to remain healthy while travelling. Travel plans alone can bring a great deal of stress to the body, rendering it weak. The best defense against disease is to train the body for a healthy immune system. Here are useful tips to keep you safe before, during and after your travel …
We’ve all seen a time when our grandma used to treat all issues at home. Such home remedies are still used in rural areas today as there is still a shortage of good hospitals and Physicians. Do you know when a steaming hot soup bowl helped to relieve your cold? And when, in the interest of …
Intermittent fasting is a diet program that varies between fasting and eating daily. Intermittent fasting is all about controlling your weight. What is intermittent fasting all about? Many types of diet programs define things to eat and not to eat, but intermittent fasting is more concerned with the food. For intermittent fasting, you could only …
Getting sunburns quite easily or a lot of moles on the body? It could be Skin Cancer! If you are someone who spends enormous amounts of time exposed under the sun, you might want to read this one till the end. Skin cancer, a condition of abnormal growth of skin cells, is a common form …
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. Ajahn Brahm Everyone must have received this piece of advice at least once in a lifetime during stressful times, that we must start meditating. And it’s true, but one must meditate not just during stressful times but it …
Hypertension, also known as high blood pressure, is a health problem that comes about when an individual’s blood pressure goes up to unusually high levels. Hypertension is quite a common health condition nowadays. This problem can lead to other health problems such as an increase in the risk of heart disease, stroke, aneurysm, heart attack, …
एक खुशहाल जीवन के लिए अच्छा स्वास्थ्य होना बहुत आवश्यक है। लेकिन आजकल की भागदौड़ भरी ज़िंदगी और अस्त-व्यस्त दिनचर्या की वजह से मधुमेह या डायबिटीज ने एक गंभीर लेकिन आम बीमारी का रूप ले लिया है। डायबिटीज लोगों के दैनिक जीवन को काफी प्रभावित करती है। खासतौर पर वर्तमान में COVID-19 के बढ़ते प्रकोप …
We understand that losing hair is a painful experience. So here are a few tips to help you deal with it like a pro. Talk to your Dermat Discussing your problem with a qualified dermatologist will help you find the underlying causes and triggers causing the hair loss. This will give you a more promising treatment option …
Anaemia affects over 800 million women worldwide. In India, it is classified as a major public health problem as it is estimated that 52% of nonpregnant women of reproductive age are anaemic. The primary cause of anaemia is iron-deficiency, it is seldom present in isolation but more frequently it coexists with a number of other causes, such …
We’re living in an entirely different world right now – a world of COVID-19. During these times, where frequent hand-washing & use of alcohol-based sanitizers have been advocated, many people are suffering from intense itching, dryness, burning, cuts & abrasions over hands. We know that washing hands or using a sanitizer often is a must …